Brainspotting

“where you look affects how you feel”

Brainspotting is an effective treatment that is for clients who feel ‘stuck’ and are looking to process and heal from whatever they might feel stuck in, whether that is an emotional state, traumatic experiences, or anything that talk therapy in the past has not effectively resolved. Brainspotting helps clients identify, process, and release from areas in the brain where we hold emotional and body pain, trauma, dissociation and many other symptoms. As a trained clinician, I will locate the “Brainspot,” which is an eye position connected to an energetic or emotional activation of a traumatic or emotionally charged issue within the brain. It is from this spot where the true healing of brainspotting begins. Brainspotting is an emotional and somatic experience, therefore it offers emotional and somatic healing. This form of treatment is particularly effective with clients who are healing from trauma/complex trauma by helping to identify and heal not only trauma, but also anxiety, depression and other behavioral conditions connected to the trauma. It can also be useful for performance and creativity enhancement.

information retrieved from https://brainspotting.com/about-bsp/what-is-brainspotting/